Cardio Functional Fitness

Cardio Functional Fitness

Class overview

The Class

Cardio class focuses on steady state intensity. The idea is that exercising at a moderate rate for 20-40 minutes can actually burn more calories than HIIT.

Cardio Functional Fitness

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Cardio Functional Fitness
Floor B (South)
12:00 pm
1:00 pm
Cardio Functional Fitness
Floor B (South)
12:00 pm
1:00 pm
1:00 pm
Cardio Functional Fitness
Floor B (South)
1:00 pm
2:00 pm

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Cardio Functional Fitness
Floor B (South)
12:00 pm
1:00 pm
Cardio Functional Fitness
Floor B (South)
12:00 pm
1:00 pm
1:00 pm
Cardio Functional Fitness
Floor B (South)
1:00 pm
2:00 pm

Tuesday

Thursday

Saturday

No events available!

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