Intermediate Functional Fitness

Intermediate Functional Fitness

Class overview

The Class

Focuses on further improving the Cardiovascular strength and general physical preparedness of athletes by using high intensity training and learning the 9 foundational movement of functional fitness. This class prepares athletes for Advanced Functional Fitness Class.

Intermediate Functional Fitness

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Intermediate Functional Fitness
Floor B (South)
6:00 am
7:00 am
Intermediate Functional Fitness
Floor B (South)
6:00 am
7:00 am
Intermediate Functional Fitness
Floor B (South)
6:00 am
7:00 am
7:00 am
Intermediate Functional Fitness
Floor B (South)
7:00 am
8:00 am
Intermediate Functional Fitness
Floor B (South)
7:00 am
8:00 am
8:00 am
9:00 am
Intermediate Functional Fitness
Floor B (South)
9:00 am
10:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Intermediate Functional Fitness
Floor B (South)
6:00 pm
7:00 pm
Intermediate Functional Fitness
Floor B (South)
6:00 pm
7:00 pm
Intermediate Functional Fitness
Floor B (South)
6:00 pm
7:00 pm
7:00 pm
8:00 pm
Intermediate Functional Fitness
Floor B (South)
8:00 pm
9:00 pm
Intermediate Functional Fitness
Floor B (South)
8:00 pm
9:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Intermediate Functional Fitness
Floor B (South)
6:00 am
7:00 am
Intermediate Functional Fitness
Floor B (South)
6:00 am
7:00 am
Intermediate Functional Fitness
Floor B (South)
6:00 am
7:00 am
7:00 am
Intermediate Functional Fitness
Floor B (South)
7:00 am
8:00 am
Intermediate Functional Fitness
Floor B (South)
7:00 am
8:00 am
8:00 am
9:00 am
Intermediate Functional Fitness
Floor B (South)
9:00 am
10:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Intermediate Functional Fitness
Floor B (South)
6:00 pm
7:00 pm
Intermediate Functional Fitness
Floor B (South)
6:00 pm
7:00 pm
Intermediate Functional Fitness
Floor B (South)
6:00 pm
7:00 pm
7:00 pm
8:00 pm
Intermediate Functional Fitness
Floor B (South)
8:00 pm
9:00 pm
Intermediate Functional Fitness
Floor B (South)
8:00 pm
9:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

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