Mobility

Mobility Circle

Class overview

The Class

Mobility classes are coach lead classes aimed at improving flexibility, agility and to decrease recovery time to keep athletes going strong. The Back, hips and shoulders are the primary focus of these classes

Mobility Circle

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am
Mobility
Floor B (South)
11:00 am
12:00 pm
Mobility
Floor B (South)
11:00 am
12:00 pm
Mobility
Floor B (South)
11:00 am
12:00 pm
12:00 pm
1:00 pm
2:00 pm
Mobility
Floor A (North)
2:00 pm
3:00 pm

Monday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am
Mobility
Floor B (South)
11:00 am
12:00 pm
Mobility
Floor B (South)
11:00 am
12:00 pm
Mobility
Floor B (South)
11:00 am
12:00 pm
12:00 pm
1:00 pm
2:00 pm
Mobility
Floor A (North)
2:00 pm
3:00 pm

Monday

Wednesday

Friday

Saturday

No events available!

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